“I have been so stressed lately and on Friday I felt particularly bad. Jst by coincidence I was scrolling our group chat and came across your video. I put it on and practiced it. You have the most beautiful voice and especially when you recite. When it came to when you said focus on the light on your forehead and let it enter every part of you I felt so deeply moved. And at the end abt forgiving and letting go of hate was also powerful. I actually felt myself relax. I haven’t slept so well as I did that night.”